Winter is Coming, Gains to Follow

Whether its quarantine that has you stuck inside or its these long Aberdeen winters, losing site of your health is never the option. There are very healthy practices that can help you stay centered from the inside out. Meal prepping is a good option when looking for ways to stay healthy. Rather than venturing outdoors…

Identify A Second Language!

I truly believe that one of the saddest thing’s in society today is the fact that many people in the U.S can only speak one language. This can be for a variety of reasons, one of them being that second language classes, especially in high school, are seemed more like a joke and an “easy…

Día de los Muertos “Day of the Dead”

Day of the Dead is a Mexican holiday, it is a three-day celebration that takes place October 31st through November 2nd, celebration happens across Mexico and in some big cities in the U.S like San Francisco, San Antonio, Los Angeles, Fort Lauderdale, San Diego and Albuquerque. On October 31st the gates of heaven are opened…

Holiday Rush: Thanksgiving’s Flat Tire During the Holiday Season

This time of the year really is some of the best times. I mean who doesn’t love fall clothes, eggnog and a little bit of snow fall to set off autumn. With football on tv and pumpkin spice latte’s back at Starbucks, what could go wrong? Amidst all the uncertainty that has plagued our world…